List of Featured Posts
  • Sexual Abuse Intervention Program
  • Good Food Box
  • Suicide Prevention Training
  • Warmland House
  • ASIST Suicide Prevention Workshop
  • Take Action
  • Become A Member
  • Donate
  • Affordable Counselling
  • Family Capacity Program
  • Careers
  • Newsletter
  • U-Fix It BikeWorks & ArtWorks
  • Bounce Back®: For Adults
  • Sharps Pick Up Program
  • Disordered Eating Program
  • Rainbows

Good Food Box

The Good Food Box program is dedicated to feeding the community fresh fruits and vegetables at an affordable price. Each Good Food Box  is only $10 […] Continue readingGood Food Box

Sharps Pick Up Program

The Sharps Program helps the community by picking up needles in the Cowichan Valley.  They have picked up over 12,000 needles since July. If you […] Continue readingSharps Pick Up Program


CMHA - Cowichan Valley Branch has a quarterly newsletter that comes out to inform the public of changes and updates to our organisation. It is […] Continue readingNewsletter

Warmland House

Warmland House is a purpose-built, entry-level community facility, located at 2579 Lewis Street in Duncan. Call: 250-715-1132 for more […] Continue readingWarmland House

U-Fix It BikeWorks & ArtWorks

U-Fix It BikeWorks & ArtWorks Program BikeWorks and ArtWorks are outreach programs available to all youth in the Cowichan Valley. Our mission is […] Continue readingU-Fix It BikeWorks & ArtWorks


Rainbows Rainbows is a support group program for children between the ages of 6 - 12 who have suffered a significant loss in their lives, either by […] Continue readingRainbows

Family Capacity Program

Parents need support and encouragement too!  Facing the daily challenges of raising a family is difficult.  The Family Capacity Program supports and […] Continue readingFamily Capacity Program

Affordable Counselling

For Individuals, Couples, Children & Youth and their Families CMHA offers quality counselling at a reasonable cost to the Cowichan Valley through […] Continue readingAffordable Counselling