List of Featured Posts
  • Newsletter
  • Bounce Back®: For Adults
  • Rainbows Support Group
  • Family Capacity Program
  • Donate
  • Sexual Abuse Intervention Program
  • Good Food Box
  • Become A Member
  • Warmland House
  • U-Fix It BikeWorks & ArtWorks
  • Careers
  • Suicide Prevention Training
  • Take Action

Good Food Box

The Good Food Box program is dedicated to feeding the community fresh fruits and vegetables at an affordable price. Each Good Food Box  is only $10 […] Continue readingGood Food Box


CMHA - Cowichan Valley Branch has a quarterly newsletter that comes out to inform the public of changes and updates to our organisation. It is […] Continue readingNewsletter

Warmland House

Warmland House is a purpose-built, entry-level community facility, located at 2579 Lewis Street in Duncan. Call: 250-715-1132 for more […] Continue readingWarmland House

U-Fix It BikeWorks & ArtWorks

U-Fix It BikeWorks & ArtWorks Program BikeWorks and ArtWorks are outreach programs available to all youth in the Cowichan Valley. Our mission is […] Continue readingU-Fix It BikeWorks & ArtWorks

Rainbows Support Group

Rainbows Rainbows is a support group program for children between the ages of 6 - 12 who have suffered a significant loss in their lives, either by […] Continue readingRainbows Support Group

Family Capacity Program

Parents need support and encouragement too!  Facing the daily challenges of raising a family is difficult.  The Family Capacity Program supports and […] Continue readingFamily Capacity Program

Become A Member

Thank you for your interest in CMHA-Cowichan Valley membership! View our full membership brochure here. By becoming a member of CMHA you […] Continue readingBecome A Member

Suicide Prevention Training

Helping people at risk of suicide Community Gatekeeper training is designed to help make BC communities safer – and help save lives – by preparing […] Continue readingSuicide Prevention Training