List of Featured Posts
  • Rainbows
  • Disordered Eating Program
  • Suicide Prevention Training
  • Family Capacity Program
  • Good Food Box
  • Bounce Back®: For Adults
  • ASIST Suicide Prevention Workshop
  • Become A Member
  • Sexual Abuse Intervention Program
  • U-Fix It BikeWorks & ArtWorks
  • Warmland House
  • Information Night:  Fentanyl and Other Opioids in the Cowichan Valley
  • Sharps Pick Up Program
  • Take Action
  • Affordable Counselling
  • Donate

Good Food Box

The Good Food Box program is dedicated to feeding the community fresh fruits and vegetables at an affordable price. Each Good Food Box  is only $10 […] Continue readingGood Food Box

Sharps Pick Up Program

The Sharps Program helps the community by picking up needles in the Cowichan Valley.  They have picked up over 12,000 needles since July. If you […] Continue readingSharps Pick Up Program

Warmland House

Warmland House is a purpose-built, entry-level community facility, located at 2579 Lewis Street in Duncan. Call: 250-715-1132 for more […] Continue readingWarmland House

U-Fix It BikeWorks & ArtWorks

U-Fix It BikeWorks & ArtWorks Program BikeWorks and ArtWorks are outreach programs available to all youth in the Cowichan Valley. Our mission is […] Continue readingU-Fix It BikeWorks & ArtWorks


Rainbows Rainbows is a support group program for children between the ages of 6 - 12 who have suffered a significant loss in their lives, either by […] Continue readingRainbows

Family Capacity Program

Parents need support and encouragement too!  Facing the daily challenges of raising a family is difficult.  The Family Capacity Program supports and […] Continue readingFamily Capacity Program

Affordable Counselling

For Individuals, Couples, Children & Youth and their Families CMHA offers quality counselling at a reasonable cost to the Cowichan Valley through […] Continue readingAffordable Counselling